Lose fat without giving up the joy of eating.
​

Sign up for the wait list and we will let you know when a slot becomes available or enrollment for the program you’re interested starts!

​

​Macros Movement Group Coaching Program: perfect for those who want to lose fat with the added aspect of community!

​1:1 Nutrition Coaching: This is the program for those who have hormonal imbalances and digestion issues contributing to weight-loss resistance. We also tackle peri- and post-menopausal issues, and fertility-boosting goals here. Prior to starting, we ask for lab work. There will be weekly check-ins for closer monitoring and accountability together with workout programing tailored to match the nutrition program.

​

Macros Movement Schedule for 2025:

January 28 - April 15

May 20 - August 5

September 20 - Nov 25

​

1:1 Nutrition Coaching will be dependent on slot availability.

​

​